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The NFBC is a cycling club founded in 1969.  As our slogan says, "We Ride Every Day!".

There are a few caveats to "Every Day"...

  • The club officially has rides from mid-March through the end of October.  There are weekday rides in both the morning and evening.  On the weekends we schedule one or two rides each day, throughout Western New York.
  • If the ride leader considers the weather too dangerous, the ride will be cancelled.

What does it take to ride with us?

  1. A helmet
  2. A bicycle that you can safely ride at least 20 miles.
  3. A helmet
  4. An enjoyment of cycling

Some FAQ:

  1. How do I join?

      Check the schedule and come out to a ride.  If you enjoy yourself, fill out an application and pay your dues.
     

  2. Is it really that easy?  What about maps?

    Make the first ride easy:
        Arrive at the ride start 15-20 minutes before the ride's scheduled to start.
        Make sure your bike's ready to ride. (fully inflated tires are necessary)
        Find the ride leader and introduce yourself.  (They're the person handing out cue sheets.)
        The cue sheet has turn-by turn directions and on weekends includes a map.
          (If you can't follow directions, ride fast enough to keep up with someone who can.)
        Bring a spare inner-tube and the means to change it.
            (Someone may help you, but we don't have a formal support system.)
      You may want to bring a cool beverage to enjoy in the parking lot after the ride.
     

  3. I'm new to cycling, can I join?

    Sure; we welcome new members. To enjoy riding with us, you need to be able to ride at least ten miles without stopping for a rest.  On most weekend rides we stop every 10-20 miles for a brief rest and regroup.  You should think that riding a bike for 2-4 hours in a day is one of the best things you could be doing.
     

  4. How fast do you ride?

    On a flat route, under 50 miles, we average anywhere from 15-25mph.  If the course is hilly, or long, the average drops.
    (This is a rough estimate.  Weather, especially wind can affect these numbers significantly.)
     

  5. How long are your rides?

    Weekday rides are typically 20-25 miles long.
    Weekend rides are 30-100 miles long.  Most are 40-65 miles long.  Spring rides are usually shorter.
     

  6. What do the ride ratings mean?

    Our rating system isn't very scientific.  If you have a question about a specific ride, ask the ride leader for more information.

Easy Short flat rides.  No steep or long hills, good for beginners.
Mod You will work up a sweat on these.  Usually longer than Easy, and/or contains a hill
MD Didn't quite rate difficult.  Usually a Mod ride with a few extra hills
Diff Difficult.  Expect to shift gears a bit on these.  Expect to mutter curses under your breath.  Expect short steep hills or long miles with rolling terrain.
XD  Be warned, these rides always have a steep hill or two, or they're very long and hilly.
They don't quite rate "XXX", or they're the shortened version of an "XXX" ride.
XXX These are the rides that you tell a non-cyclist about and their first comment is,
"You did this for fun?"  Then they ask to see the scars.
Expect steep hills (15% - 20% grade).  Expect a long ride.  Expect to climb for more than a mile.  Expect some of the greatest scenery Western New York has to offer.
  1. Can I read your Constitution to learn more the NFBC?

Sure!  Here's a copy NFBC Constitution

Send mail to webmaster@nfbc.com with questions or comments about this web site.
Last modified:  April 10, 2010